Get Help

GSC Meals On Wheels is proud to serve our community in a variety of ways to ensure that no senior goes hungry. Getting started is as easy as making a phone call to 924-6976. We will ask you a few questions and you can start right away! It is that easy!

Are you:

  • Over 60 or disabled?
  • Homebound?
  • Having difficulty preparing nutritious meals for yourself?

Our volunteers provide a daily check on the well-being of our meal recipients, helping to obtain timely assistance in the case of a medical emergency. Many times, our volunteer is the only human contact the client has on a daily basis.

We ask that participants contribute what they can toward the cost of a meal, which is $3.50. Frozen meals for the weekend are also available. Please talk to us about your circumstances when you call to set up Meals on Wheels. We want to be sure that your nutritional needs are being met, regardless of your ability to contribute. View a sample menu here.

Liquid nutritional supplements are also available. The recommended donation for a case of 24 Ensure is $15. The recommended donation for a case of 24 Glucerna is $32. Liquid nutrition supplements are available to anyone 60 or older who is nutritionally at risk regardless of their ability to donate toward its cost.

Dine with friends at one of 15 area Silver Café Senior Lunch Programs

We operate Senior Lunch Programs throughout Spokane County. Silver Café programs allow seniors who are not homebound to come together and enjoy a hot, nutritious meal, socialize with others, and participate in social, recreational and educational activities.

If you are 60 or older we invite you to dine with us at any of these Silver Café locations. The recommended donation is $3.50 per meal.

The Programs of Greater Spokane County Meals On Wheels
Spokane Valley, Lilac City, South County, Deer Park, Cheney, Silver Café
© GSC Meals on Wheels, 2011-2013.
Website by Graphic Business Systems
12101 E Sprague Ave, Spokane Valley, WA, 99206
Phone: (509) 924-6976 | Fax: (509) 926-4606 |